Just
a few minutes a day can keep you
Flexible, Balanced, and Pain
Free!
• Sports
Warm Up
• Rehabilitation
• Daily Maintenance
• Stress Managment
•
The main function of the Stretch Stick® is to
increase flexibility and range of motion, by
comfortably holding the spine in perfect
alignment while performing any exercise
• The Stretch Stick® exercises can be
modified for a range of users, from
professional athletes to geriatric clients
•
The flexible core accommodates
people of
all weights and sizes
and women
• The soft exterior sleeve allows for maximum comfort
throughout the exercise
• The bright colors used at the end of sleeves makes
it easy for the client to find and change
hand positions
The
three minute Stretch Stick®
“Foundation Routine” is so universal that
everyone benefits from its moves
“Foundation Routine” is so universal that
everyone benefits from its moves
